GO ORGANIC
These foods contain the highest concentrations of pesticides. Go organic with these foods whenever possible, and don't forget to look in the frozen foods aisle if fresh organic is unavailable.

  • Apple
  • Carrots
  • Celery
  • Cherries
  • Coffee*
  • Grapes (imported)
  • Kale
  • Lettuce
  • Nectarines
  • Peaches
  • Pears
  • Strawberries
  • Sweet Bell Peppers
SAFEST NON-ORGANIC FOODS
These foods have consistently shown low concentrations of pesticide residue when conventially grown.

  • Asparagus
  • Avocados
  • Broccoli
  • Cabbage
  • Eggplant
  • Grapefruit
  • Kiwi
  • Mangoes
  • Onions
  • Papayas
  • Pineapples
  • Sweet Corn
  • Sweet Peas
  • Sweet Potatoes
  • Tomatoes
  • Watermelon
LIST COURTESY OF 21 MONTHS MAGAZINE (21months.com)